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How Pet Ownership Can Have a Positive Impact on Your Health

In News by Pharr Rd. Animal Hospital2 Comments

Everyone should have a pet. We honestly believe this. Animals are wonderful companions, no matter what age a person is.

But the benefit of having a pet goes beyond companionship. Pets have a huge impact on our health and happiness.

To prove our point, we wanted to share with you why pet ownership is highly recommend.

3 Reasons Why Everyone Should Have a Pet

Various websites, including WebMD, recommend people have pets. In fact, using the WebMD example – the site has multiple articles about all of the benefits animals can have on humans. It’s amazing! And that’s just one website.

The health benefits pets can have on us are truly incredible. And we’re not just talking about feelings of happiness because we have a companion or unconditional love.

We’re talking about actual scientific proof pets are good for our health.

Here are the top reasons for getting a pet.

1. Pets Can Help Lower Blood Pressure

Can pets really be considered heart healthy? Absolutely! This is one of the reasons pets are such a great idea for many people.

According to the American Heart Association, pets help people reduce blood pressure, thereby reducing their risk of heart disease. Just think of it – a pet could save a person from a heart attack!

There are a number of reasons why owning a pet has been linked to a healthier heart.

  • The emotional effects of owning a pet. We will discuss this in more detail in a bit but, basically, pets keep people happy and help reduce stress levels. Stress is one of the main risk factors for high blood pressure and heart disease.
  • People are more inclined to exercise with a pet. All pets require exercise. Pet owners, particularly dog owners, are more likely to be physically active than non-pet owners. Dog owners typically walk their dog at least once a day. This is a great way to reduce stress, burn fat and calories, and stay within healthy weight limits.

2. Reduced Risk of Pet Allergies

Another reason pet ownership is recommended is because there is potential for reduced risk of allergies. Back in 2011, Time reported on a study which had been done that found children born into households with a cat were half as likely to develop an allergy to cat dander as those who weren’t born into these types of households.

Other studies have had mixed results, so it’s good to be careful as allergic reactions to animals can be not only bothersome (runny nose, sneezing, and itchy eyes), they can be dangerous (severe asthma attacks).

While parents should consider pet ownership, they should also be on the lookout for allergy symptoms. These might indicate a need to own a different type of pet or the need for allergy shots and medications.

3. The Emotional Benefits

Many psychiatric studies have been done to prove there are emotional benefits to having pets. Instinctively, we know this. We recognize the wonderful bond we have with our pets. We see how pets can help lighten our mood and make us feel loved.

But having scientific proof is a great thing!

According to Psychology Today, pets can help reduce loneliness and make people experience a sense of belonging. Doctors did a study with 56 pet owners, most of who reported their pets gave them social fulfillment and overall feelings of happiness.

Our Pets Have a Huge Impact on Our Health and Happiness

The love, loyalty, companionship, and fun an animal provides is amazing. And the bond we can make with domesticated animals is sometimes beyond belief.

So should you really invest in getting a pet? We think the real question is: What are you waiting for?

Have you just purchased or adopted a new pet? If so, we welcome you to schedule an appointment with our office. We will be happy to get your pet started on the right track to a long and healthy life.


  1. Hey,
    I’m a pet lover and a pet blogger, I have a lovely dog(Jack) and a cat(Rany). I love them so much, from my experience I share that they always feel me happy and reduce my stress after a whole workload day, I take them for a walk in the morning which makes me feel freshness whole day. What you share is real profit about when we have a pet.

    As I’m a blogger I have also discussed it on my blog, I hope interested to read more about it on my post HOW PET CAN MAKE YOUR LIFE HEALTHIER & HAPPIER? .

    Thanks for sharing your views…

  2. There are many health benefits of owning a pet. They can increase opportunities to exercise, get outside, and socialize. Regular walking or playing with pets can decrease blood pressure, cholesterol levels, and triglyceride levels. Pets can help manage loneliness and depression by giving us companionship.

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